Chioma Owolabi

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Chioma Owolabi


Positive Discipline for Teenagers: Key to Parenting the Right Way

Raising teenagers can sometimes feel like navigating a minefield of emotions, rebellion, and eye rolls. As parents, it’s natural to wonder how to discipline your teenagers effectively without damaging your relationship with them. This is where positive discipline comes into play—a powerful approach that encourages respectful and empathetic communication while setting clear boundaries. This article ...

Chioma Owolabi


The Importance of Asking for Help: Avoiding Burnout in 2023

Institutions have started to recognize burnout now that more employees are experiencing extreme stress and fatigue in their workplace. Microsoft’s Work Trend Index report states that 60% of workers between 18 and 25 years old are merely surviving or flat-out struggling with burnout. However, burnout is not limited to this age group alone. Employees of ...