Latest in health, Lifestyle

Chioma Owolabi

Unhealthy-lifestyle-habits

10 Unhealthy Lifestyle Habits To Ditch Now

Unhealthy lifestyle habits are patterns of living practiced regularly, which can be voluntary or involuntary, that cause danger to your health. According to our English dictionary, habits are seen as actions performed repeatedly and automatically, usually without awareness. A habit can also be an addiction. Lifestyle, on the other hand, can be seen as a ...

Grace Nwajiaku

How To Fix An Unhealthy Relationship

How To Fix An Unhealthy Relationship – 10 Practical Tips

If you aren’t enjoying your relationships, you want to learn how to fix an unhealthy relationship. Unhealthy relationships are usually characterized by nagging, complaints, and misunderstandings, which are not healthy for one’s emotions. Most times, partners feel burdened in such relationships because they do not derive joy. Whether it is a romantic, familial, friendly, or ...

Chinonso Nwajiaku

Negative Effects Of An Unhealthy Lifestyle

Negative Effects Of An Unhealthy Lifestyle – 14 Worst Habits

An unhealthy lifestyle can be misinterpreted most of the time to mean different factors. Especially when it’s less paid attention to. Often these lifestyles are those little things we don’t pay attention to but incur more harm to us than any other. There are several ways people can manage stress without getting involved in unhealthy ...

Chinonso Nwajiaku

Success-is-not-final

Success Is Not Final – Anything Else?

Life is full of obstacles, roadblocks, and No-breaks. You have to accept this fact. Because as much as motivational speakers want to inspire you to hit the gym or road and climb your maximum height, they can’t change the average man’s heart until he is ready to move. Life is more than the illustrations your ...