Latest in health, Sustainability

Sign Up for More!Subscribe to our newsletter to have first-hand access to our special offers and life tips.
Sustainable-waste-management-solutions

Sustainable Waste Management Solutions

Waste management has been a very serious issue globally. Every year, over 11 billion metric tons of waste are produced, with humans accounting for 90% of this total. Millions of tons of waste in the United States end up in landfills and pollute the environment where they are dumped. If sustainability is practiced, we can ...

Chinonso Nwajiaku

How-to-Maintain-Your-Health-While-Travelling.

How to Maintain Your Health While Traveling

Traveling is fun and educational because it gives you the chance to learn about new countries, foods, and sights. However, our physical and emotional health might take a hit from too much traveling. Long flights, erratic sleep schedules, and unhealthy eating habits can leave you drained and susceptible to illness. It gets worse if you ...

Chinonso Nwajiaku

Benefits-of-Nature-and-Outdoor-Activities-on-Health

Benefits of Nature and Outdoor Activities on Health

Although we are surrounded by nature, many of us spend most of our time indoors. Nature can make us feel better in many ways, whether it’s a walk through a nearby park or a hike through a beautiful trail. Several research has shown that being in nature and engaging in outdoor activities is beneficial to ...

Chioma Owolabi

Unhealthy-lifestyle-habits

10 Unhealthy Lifestyle Habits To Ditch Now

Unhealthy lifestyle habits are patterns of living practiced regularly, which can be voluntary or involuntary, that cause danger to your health. According to our English dictionary, habits are seen as actions performed repeatedly and automatically, usually without awareness. A habit can also be an addiction. Lifestyle, on the other hand, can be seen as a ...