Are you always extremely sensitive to things? Do you sometimes feel different from others and alone? Are you left battling severely with your inner self for a place of identity? Do these feelings sometimes push you into dealing with hard drugs and the like in a bid to make you feel better? If in any ...
A wise man once said, “Your heart is a place to find true happiness.” One’s present state of mind is the result of choices made; happiness or sadness is the result of our reactions towards reality. How we see things, our experiences, opinions, and people’s attitudes towards us really define who we truly are. Most ...
Unhealthy lifestyle habits are patterns of living practiced regularly, which can be voluntary or involuntary, that cause danger to your health. According to our English dictionary, habits are seen as actions performed repeatedly and automatically, usually without awareness. A habit can also be an addiction. Lifestyle, on the other hand, can be seen as a ...
An unhealthy lifestyle can be misinterpreted most of the time to mean different factors. Especially when it’s less paid attention to. Often these lifestyles are those little things we don’t pay attention to but incur more harm to us than any other. There are several ways people can manage stress without getting involved in unhealthy ...
