5 Ways To Overcome Stage Fright
Are you scared of performing in public? Have you experienced any of these: shaky voice/stammering, rhythmic shaking of the hands, arms, head, legs, or torso, chills, sweating, and mimic spasms, stomach upset, nausea, altered vision, fast heartbeat and headache when presenting on or off stage? Adrenaline, a hormone released into the bloodstream during stress, takes ...
