Latest on Self-Help

Mary John

11-Signs-It-Might-Be-Time-for-Assisted-Living

11 Clear Signs It Might Be Time for Assisted Living

One very difficult conversation and decision to make is that of moving yourself from the home youโ€™re familiar with into an assisted living home. It is even harder when you have to decide on behalf of a loved one. When a senior has lived on his/her own for a long time, gained familiarity, and built ...

How-To-Overcome-Memory-Block

How to Overcome Memory Block: 12 Tips to Unleash Your Brain Powers

We’ve all experienced those frustrating moments when our memory fails us. Whether it’s forgetting a name, misplacing our keys, or struggling to recall important information, memory blocks can be a source of annoyance. It’s normal for the brain to have occasional hiccups, but if it turns out to be almost second nature, something is likely ...

7-Ways-to-Overcome-Procrastination

7 Simple Ways to Overcome Procrastination

Procrastination, theย thief of time, could hinder productivity and prevent us from reaching our goals. It can be defined as the act of delaying or postponing tasks despite being aware of the negative consequences. The fact remains that you may delay, but time will not. We’ve all fallen victim to its seductive grip at some point, ...