Chinonso Nwajiaku

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Chinonso Nwajiaku

How-to-Maintain-Your-Health-While-Travelling.

How to Maintain Your Health While Traveling

Traveling is fun and educational because it gives you the chance to learn about new countries, foods, and sights. However, our physical and emotional health might take a hit from too much traveling. Long flights, erratic sleep schedules, and unhealthy eating habits can leave you drained and susceptible to illness. It gets worse if you ...

Subtle-signs-of-gaslighting

10 Subtle Signs of Gaslighting You’ve Probably Ignored

Nobody can make you feel as uncomfortable as a gaslighter. Their deception is frustrating, and becomes harder to deal with when it’s an everyday thing at work, school, or even in your relationships. Gaslighting is common in our everyday lives, so don’t feel alone. 58% of the 3,033 respondents in an MHR Twitter poll agreed ...