Salman Rahat

From Sunrise to Sunset: Sun Safety Tips for Every Outdoor Occasion

skin care

Sun, summer, and fun are the three words that sum up the many happy times in the season. No party comes up with a party pooper and here is the one for it, suntan. Going further, sun damage, sunburn, and even skin cancer are the worst case. How do keep this party pooper away? The answer is obvious and simple: Sunscreen Cream. 

Sunscreen shields your skin from damaging UV rays. Even knowing and applying this does not work the best many times. Though sunscreen is non-negotiable, there are many other ways that should be added to boost its impact. Let’s see each of them to keep your sun safety level at its peak and protect your skin in every possible way.

SPF 50 sunscreen for face

This goes beyond saying that sunscreen is what you need to keep your skin protected from harmful UV rays. It’s just not sunscreen but has to be the right fit for you. 

  • Sun exposure: Before buying sunscreen, look for your sun exposure time and the type of your skin. The region you stay in also matters, like whether beach areas reflect more rays than plains, demanding a higher SPF. 
  • Skin type and concerns: With the specific needs of your skin, choose the special formulations, like the best sunscreen for acne-prone skin, which would be a gel-based or one with a mattifying look. Another aspect is to see the ingredients, like aloe vera or tea tree oil, that balance the natural skin oil and reduce redness and inflammation. 
  • Broad-spectrum: Go for broad-spectrum sunscreen that protects against both UVA and UVB rays. UVA rays cause sun damage, resulting in early ageing of the skin, like wrinkles and fine lines, hyperpigmentation, and loss of skin elasticity. UVB rays cause suntan and sunburns, resulting in redness, inflammation, and discomfort. 

How to Use Sunscreen

Once you have chosen the most suitable sunscreen for your skin type, it is time to see the application rules:

  • Two-finger rule: Squeeze out sunscreen to cover the length of your Index and Middle fingers. This is the right amount of product you need to cover your face, ears, and neck to stay sun-protected. 
  • Re-apply: Re-apply sunscreen cream every two hours to keep your guard up against the harmful UV rays. You need to re-apply sunscreen after sweating or doing water activities. 
  • Sports activities: The summertime is when you enjoy water sports and get sun exposure. Use a higher SPF or a specific sunscreen formulated for sportspeople to stay protected from UV rays. Even if you are using waterproof sunscreen, it gets swept away while drying your face or body with a towel. This is why reapplication is important after sports activities or water exposure.
  • Sunscreen before makeup: For your day’s makeup, wear sun-safe sunscreen before you apply makeup. Once you have cleansed and moisturized your face, apply sunscreen. Despite you might use SPF-inclusive makeup products, the level of protection sunscreen gives your face is unmatchable. Don’t think of an extra layer of protection in makeup products as a substitute for sunscreen. 

Sun Safety Tips for Every Outdoor Occasion

 

1. Avoid going out in peak hours

If unnecessary, avoid going out in the sun during the peak hours. The sun is at its maximum from 11 in the morning till 4 in the afternoon. This is when the major damage is done to the skin. Try staying indoors during these peak hours. 

2. Look for shade

If staying in is not an option, then try to seek shade. This is to avoid direct exposure to the sun. Seeking shade would reduce exposure to harmful UV rays directly, minimizing the effects of sun damage. 

3. Wear breathable clothes

In summer, wear loose fit and breathable clothes. Avoid synthetic fabrics and opt for more airy and natural ones. Another way is to wear light-colored clothes, as they do not trap heat. These types of clothes keep your body cool and comfortable in the scorching summer heat. This is particularly helpful for acne-prone skin that tends to have breakouts on the back from sweating. If this sounds like you, we recommend using sunscreen for acne-prone skin only.

4. Wear shades and hats

Keep your eyes and head safe from sunrays, too. Wear shades to keep your eyes cool and protected from UV rays. Look for broad or oversized shades to cover the maximum area of your eyes. Wear a hat to create a barrier between your head and direct sun rays affecting your hair and skin. The brim of the hat gives shade to the face, adding another layer of protection to your sun-safe face. 

5. Avoid reflective places

No matter how much you like basking in the sun, avoid beaches and other places with reflecting surfaces, like snow, during the peak hours of the UV rays. The reflecting surfaces increase the intensity of UV rays, causing more damage to the skin than ever thought.

With these sun safety precautions, you can keep your skin safe from sun damage for every outdoor occasion. Lotus Herbals has been a trusted partner in your sun safe journey for ages. Find your suitable sunscreen with us, each crafted carefully to meet your skin needs, like SPF 50 sunscreen for face for extreme heat or SPF 60 sunscreen serum for acne-prone skin. 

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